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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 514 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) on the bed (d) TV in view
  2. 2.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
  3. 3.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
  4. 4.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
  5. 5.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
  6. 6.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) a full night’s sleep (d) screens off before bed
  7. 7.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
  8. 8.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
  9. 9.😴 Tara goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  10. 10.Which of these makes a poor study spot? (a) books within reach (b) a noisy hallway (c) good light (d) a quiet corner
  11. 11.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) no break for hours (d) a short walk outdoors
  12. 12.True or false: “short breaks to stretch” helps learning. (a) False (b) True
  13. 13.True or false: “a TV on while studying” helps learning. (a) False (b) True
  14. 14.Which of these hurts learning? (a) a glass of water (b) studying all night (c) a full night’s sleep (d) short breaks to stretch
  15. 15.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
  16. 16.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a dim room (d) good light
  17. 17.True or false: “screens off before bed” helps learning. (a) True (b) False
  18. 18.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
  19. 19.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a clear desk (d) a cluttered table
  20. 20.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
  21. 21.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:30 PM (c) 10:00 PM (d) 10:45 PM
  22. 22.True or false: “a regular bedtime” hurts learning. (a) False (b) True
  23. 23.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
  24. 24.True or false: “a glass of water” helps learning. (a) True (b) False
  25. 25.😴 Tara goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  26. 26.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
  27. 27.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
  28. 28.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a firm chair (d) TV in view
  29. 29.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) short breaks to stretch (d) studying all night
  30. 30.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  31. 31.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 8:15 PM (d) 7:45 PM
  32. 32.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) good light (d) the same spot daily
  33. 33.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) books within reach (d) TV in view
  34. 34.True or false: “a short walk outdoors” helps learning. (a) True (b) False
  35. 35.True or false: “a new bedtime every day” helps learning. (a) False (b) True
  36. 36.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 8:45 PM (d) 9:15 PM
  37. 37.Which of these makes a poor study spot? (a) good light (b) a dim room (c) a firm chair (d) books within reach
  38. 38.True or false: “no break for hours” helps learning. (a) False (b) True
  39. 39.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
  40. 40.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a noisy hallway (d) books within reach

Answer key

  1. a clear desk
  2. helps learning
  3. False
  4. hurts learning
  5. it helps store learning
  6. gaming till midnight
  7. a poor study spot
  8. hurts learning
  9. 8
  10. a noisy hallway
  11. no break for hours
  12. True
  13. False
  14. studying all night
  15. a good study spot
  16. good light
  17. True
  18. False
  19. a cluttered table
  20. helps learning
  21. 10:15 PM
  22. False
  23. a good study spot
  24. True
  25. 9
  26. False
  27. a poor study spot
  28. TV in view
  29. short breaks to stretch
  30. 9
  31. 8:00 PM
  32. TV in view
  33. books within reach
  34. True
  35. False
  36. 9:15 PM
  37. a dim room
  38. False
  39. it cues you to focus
  40. books within reach

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