Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 520 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) a clear desk (d) good light
2. 2.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) a clear desk (d) good light
3. 3.Which of these helps learning? (a) screens off before bed (b) no break for hours (c) studying all night (d) a new bedtime every day
4. 4.True or false: “a new bedtime every day” helps learning. (a) False (b) True
5. 5.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
6. 6.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) books within reach (d) phone face-up nearby
7. 7.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
8. 8.Which of these hurts learning? (a) studying all night (b) a glass of water (c) screens off before bed (d) a full night’s sleep
9. 9.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
10. 10.Which of these helps learning? (a) a regular bedtime (b) a TV on while studying (c) gaming till midnight (d) no break for hours
11. 11.😴 Ishaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
12. 12.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
13. 13.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) on the bed (d) a quiet corner
14. 14.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a quiet corner (d) phone face-up nearby
15. 15.Which of these hurts learning? (a) a full night’s sleep (b) no break for hours (c) screens off before bed (d) a glass of water
16. 16.True or false: “no break for hours” helps learning. (a) True (b) False
17. 17.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
18. 18.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
19. 19.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) books within reach (d) good light
20. 20.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
22. 22.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) the same spot daily (d) a dim room
23. 23.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) good light (d) TV in view
24. 24.Which of these hurts learning? (a) scrolling in bed (b) a glass of water (c) a full night’s sleep (d) screens off before bed
25. 25.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a dim room (d) a clear desk
26. 26.😴 Arjun goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
27. 27.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
28. 28.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
29. 29.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 6:45 PM (c) 8:45 PM (d) 7:45 PM
30. 30.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
31. 31.True or false: “a glass of water” helps learning. (a) True (b) False
32. 32.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 7:30 PM (d) 8:00 PM
33. 33.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
34. 34.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 7:45 PM (d) 8:45 PM
35. 35.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a clear desk (d) a dim room
36. 36.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
37. 37.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
38. 38.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a clear desk (d) a noisy hallway
39. 39.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) TV in view (d) the same spot daily
40. 40.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 9:00 PM (d) 8:45 PM

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