Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 524 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:15 PM (c) 8:30 PM (d) 8:45 PM
2. 2.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) a noisy hallway (d) the same spot daily
3. 3.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:00 PM (d) 8:30 PM
4. 4.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) no break for hours (d) a short walk outdoors
5. 5.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) phone face-up nearby (d) a firm chair
6. 6.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) good light (d) a firm chair
7. 7.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a cluttered table (d) good light
8. 8.😴 Diya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
9. 9.😴 Arjun goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
10. 10.Which of these hurts learning? (a) gaming till midnight (b) a glass of water (c) a full night’s sleep (d) a regular bedtime
11. 11.True or false: “scrolling in bed” helps learning. (a) True (b) False
12. 12.😴 Rohan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
13. 13.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) good light (d) on the bed
14. 14.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
15. 15.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 10:00 PM (c) 10:30 PM (d) 9:45 PM
16. 16.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
17. 17.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
18. 18.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:15 PM (b) 8:45 PM (c) 8:00 PM (d) 9:30 PM
19. 19.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a dim room (d) a quiet corner
20. 20.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
21. 21.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) short breaks to stretch (d) scrolling in bed
22. 22.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) good light (d) on the bed
23. 23.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) TV in view (d) a quiet corner
24. 24.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) screens off before bed (d) a TV on while studying
25. 25.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
26. 26.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) books within reach (d) a quiet corner
27. 27.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 11:00 PM (c) 10:45 PM (d) 10:30 PM
28. 28.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a firm chair (d) a noisy hallway
29. 29.😴 Nisha goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
30. 30.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
31. 31.True or false: “a full night’s sleep” helps learning. (a) True (b) False
32. 32.True or false: “a TV on while studying” helps learning. (a) False (b) True
33. 33.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) on the bed (d) books within reach
34. 34.True or false: “a glass of water” hurts learning. (a) True (b) False
35. 35.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
36. 36.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
37. 37.Which of these helps learning? (a) a regular bedtime (b) scrolling in bed (c) a TV on while studying (d) a new bedtime every day
38. 38.😴 Kabir goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) on the bed (d) books within reach
40. 40.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning

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