Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 529 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) books within reach (d) a cluttered table
2. 2.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
3. 3.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
4. 4.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) no break for hours (d) a glass of water
5. 5.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
6. 6.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
7. 7.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
8. 8.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) the same spot daily (d) a cluttered table
9. 9.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a full night’s sleep (d) a TV on while studying
10. 10.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:15 PM (b) 9:45 PM (c) 10:30 PM (d) 9:00 PM
11. 11.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) no break for hours (d) a full night’s sleep
12. 12.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) no break for hours (d) screens off before bed
13. 13.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone in your hand (d) phone face-up nearby
14. 14.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) a regular bedtime (d) scrolling in bed
15. 15.Which of these hurts learning? (a) a new bedtime every day (b) short breaks to stretch (c) screens off before bed (d) a glass of water
16. 16.True or false: “a glass of water” helps learning. (a) True (b) False
17. 17.True or false: “gaming till midnight” helps learning. (a) True (b) False
18. 18.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
19. 19.Which of these makes a poor study spot? (a) a clear desk (b) TV in view (c) the same spot daily (d) good light
20. 20.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
21. 21.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
22. 22.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 6:00 PM (c) 8:00 PM (d) 7:00 PM
23. 23.😴 Aarav goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
25. 25.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:00 PM (c) 10:15 PM (d) 10:30 PM
26. 26.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) a new bedtime every day (d) no break for hours
27. 27.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) on the bed (d) a clear desk
28. 28.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a quiet corner (d) a dim room
29. 29.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) on the bed (d) a firm chair
30. 30.Which of these hurts learning? (a) a glass of water (b) gaming till midnight (c) short breaks to stretch (d) screens off before bed
31. 31.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
32. 32.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a short walk outdoors (d) no break for hours
33. 33.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
34. 34.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) good light (d) a firm chair
35. 35.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) books within reach (d) a cluttered table
36. 36.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 8:30 PM (b) 10:30 PM (c) 11:30 PM (d) 9:30 PM
37. 37.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
38. 38.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
39. 39.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a clear desk (d) a dim room
40. 40.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot

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