Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 530 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a clear desk (d) a cluttered table
2. 2.Which of these makes a good study spot? (a) good light (b) on the bed (c) a cluttered table (d) phone face-up nearby
3. 3.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
4. 4.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) no break for hours (d) a new bedtime every day
5. 5.True or false: “a full night’s sleep” helps learning. (a) False (b) True
6. 6.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 11:15 PM (d) 9:45 PM
7. 7.True or false: “scrolling in bed” helps learning. (a) False (b) True
8. 8.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
9. 9.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) a quiet corner (d) a clear desk
10. 10.😴 Meera goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
11. 11.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
12. 12.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a short walk outdoors (d) no break for hours
13. 13.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a noisy hallway (d) a quiet corner
14. 14.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:30 PM (b) 9:45 PM (c) 10:15 PM (d) 10:00 PM
15. 15.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) a clear desk (d) phone face-up nearby
16. 16.😴 Saanvi goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
17. 17.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) watch a late film (d) study till 3 AM
18. 18.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) good light (d) a noisy hallway
19. 19.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
20. 20.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
21. 21.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
22. 22.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
23. 23.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
24. 24.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
25. 25.😴 Arjun goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
26. 26.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
27. 27.😴 Ananya goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
28. 28.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
29. 29.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
30. 30.Which of these hurts learning? (a) screens off before bed (b) no break for hours (c) a full night’s sleep (d) a regular bedtime
31. 31.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a full night’s sleep (d) no break for hours
32. 32.True or false: “a glass of water” helps learning. (a) False (b) True
33. 33.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
34. 34.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
35. 35.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
36. 36.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) TV in view (d) the same spot daily
37. 37.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
38. 38.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) gaming till midnight (d) a short walk outdoors
39. 39.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
40. 40.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:45 PM (b) 7:30 PM (c) 8:15 PM (d) 8:00 PM

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