Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 53 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
2. 2.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) the same spot daily (d) a cluttered table
3. 3.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
4. 4.True or false: “a regular bedtime” hurts learning. (a) True (b) False
5. 5.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 9:00 PM (d) 8:30 PM
6. 6.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
7. 7.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
8. 8.True or false: “a new bedtime every day” helps learning. (a) True (b) False
9. 9.😴 Kabir goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
10. 10.Which of these helps learning? (a) a regular bedtime (b) a new bedtime every day (c) scrolling in bed (d) no break for hours
11. 11.🔍 Which is the odd one out? (a) books within reach (b) good light (c) the same spot daily (d) TV in view
12. 12.True or false: “screens off before bed” hurts learning. (a) False (b) True
13. 13.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
14. 14.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) a quiet corner (d) the same spot daily
15. 15.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:30 PM (c) 9:00 PM (d) 9:15 PM
16. 16.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
17. 17.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
18. 18.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a cluttered table (d) phone face-up nearby
19. 19.😴 Rohan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
20. 20.😴 Kabir goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
21. 21.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
22. 22.True or false: “a regular bedtime” helps learning. (a) False (b) True
23. 23.True or false: “no break for hours” helps learning. (a) True (b) False
24. 24.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
25. 25.😴 Kabir goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
26. 26.Which of these makes a good study spot? (a) a dim room (b) the same spot daily (c) phone face-up nearby (d) a cluttered table
27. 27.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a quiet corner (d) a dim room
28. 28.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) books within reach (d) good light
29. 29.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 7:00 PM (d) 6:00 PM
30. 30.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
31. 31.True or false: “a glass of water” helps learning. (a) True (b) False
32. 32.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) on the bed (d) good light
33. 33.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) books within reach (d) a noisy hallway
34. 34.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) short breaks to stretch (d) no break for hours
35. 35.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
36. 36.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
37. 37.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
38. 38.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) on the bed (d) a clear desk
39. 39.😴 Aarav goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
40. 40.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot

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