Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 54 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Diya goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
2. 2.True or false: “no break for hours” helps learning. (a) False (b) True
3. 3.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) a regular bedtime (d) scrolling in bed
4. 4.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
5. 5.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
7. 7.😴 Diya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
8. 8.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) studying all night (d) short breaks to stretch
9. 9.😴 Kabir goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
10. 10.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
11. 11.Which of these hurts learning? (a) a TV on while studying (b) screens off before bed (c) short breaks to stretch (d) a short walk outdoors
12. 12.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
13. 13.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a noisy hallway (d) a clear desk
14. 14.True or false: “a TV on while studying” helps learning. (a) True (b) False
15. 15.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a full night’s sleep (d) scrolling in bed
16. 16.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
17. 17.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
18. 18.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) a quiet corner (d) a firm chair
19. 19.True or false: “a regular bedtime” hurts learning. (a) False (b) True
20. 20.Which of these hurts learning? (a) a new bedtime every day (b) a short walk outdoors (c) a regular bedtime (d) short breaks to stretch
21. 21.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
22. 22.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
23. 23.😴 Saanvi goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
25. 25.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:15 PM (b) 10:15 PM (c) 8:15 PM (d) 9:15 PM
26. 26.Which of these helps learning? (a) no break for hours (b) a short walk outdoors (c) scrolling in bed (d) a TV on while studying
27. 27.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) no break for hours (d) screens off before bed
28. 28.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
29. 29.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) books within reach (d) good light
30. 30.😴 Saanvi goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
31. 31.😴 Vihaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
32. 32.True or false: “a TV on while studying” hurts learning. (a) False (b) True
33. 33.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
34. 34.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a firm chair (d) phone face-up nearby
35. 35.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) phone face-up nearby (d) a quiet corner
36. 36.True or false: “a regular bedtime” helps learning. (a) False (b) True
37. 37.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) gaming till midnight (d) a TV on while studying
38. 38.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
39. 39.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a full night’s sleep (d) studying all night
40. 40.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot

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