Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 531 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
2. 2.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a dim room (d) the same spot daily
3. 3.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:15 PM (c) 8:00 PM (d) 7:45 PM
4. 4.Which of these hurts learning? (a) no break for hours (b) a short walk outdoors (c) a glass of water (d) a full night’s sleep
5. 5.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
6. 6.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
7. 7.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) TV in view (d) phone face-up nearby
8. 8.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
9. 9.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) TV in view (d) a quiet corner
10. 10.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 10:15 PM (d) 10:30 PM
11. 11.Which of these makes a poor study spot? (a) on the bed (b) books within reach (c) a clear desk (d) a quiet corner
12. 12.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
13. 13.True or false: “no break for hours” helps learning. (a) False (b) True
14. 14.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
15. 15.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) on the bed (d) a noisy hallway
16. 16.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:15 PM (c) 10:00 PM (d) 10:45 PM
17. 17.True or false: “a regular bedtime” hurts learning. (a) True (b) False
18. 18.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
19. 19.True or false: “screens off before bed” helps learning. (a) True (b) False
20. 20.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
21. 21.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) short breaks to stretch (d) gaming till midnight
22. 22.True or false: “studying all night” hurts learning. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) the same spot daily (d) TV in view
24. 24.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) on the bed (d) a noisy hallway
25. 25.Which of these helps learning? (a) screens off before bed (b) studying all night (c) a new bedtime every day (d) gaming till midnight
26. 26.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
27. 27.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
28. 28.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) a dim room (d) a quiet corner
29. 29.Which of these hurts learning? (a) a full night’s sleep (b) studying all night (c) a glass of water (d) screens off before bed
30. 30.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a firm chair (d) a noisy hallway
31. 31.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
32. 32.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:00 PM (c) 8:15 PM (d) 10:30 PM
33. 33.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:00 PM (c) 8:30 PM (d) 7:00 PM
35. 35.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
36. 36.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
37. 37.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
38. 38.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:30 PM (b) 6:45 PM (c) 8:15 PM (d) 9:00 PM
39. 39.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
40. 40.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) on the bed (d) a cluttered table

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