Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 532 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Ishaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
2. 2.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) a short walk outdoors (d) scrolling in bed
3. 3.True or false: “a TV on while studying” hurts learning. (a) True (b) False
4. 4.Which of these makes a good study spot? (a) on the bed (b) good light (c) TV in view (d) a dim room
5. 5.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
6. 6.True or false: “gaming till midnight” helps learning. (a) False (b) True
7. 7.True or false: “screens off before bed” hurts learning. (a) False (b) True
8. 8.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
9. 9.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) TV in view (d) on the bed
10. 10.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
11. 11.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) TV in view (d) a noisy hallway
12. 12.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
13. 13.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 9:45 PM (c) 7:45 PM (d) 8:45 PM
14. 14.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a clear desk (d) on the bed
15. 15.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
16. 16.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) screens off before bed (d) a new bedtime every day
17. 17.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a cluttered table (d) good light
18. 18.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
19. 19.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
20. 20.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a glass of water (d) no break for hours
21. 21.😴 Ananya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
22. 22.True or false: “scrolling in bed” hurts learning. (a) True (b) False
23. 23.True or false: “gaming till midnight” hurts learning. (a) True (b) False
24. 24.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
25. 25.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
26. 26.😴 Arjun goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
27. 27.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
28. 28.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
29. 29.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
30. 30.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
31. 31.Which of these hurts learning? (a) a glass of water (b) studying all night (c) a full night’s sleep (d) screens off before bed
32. 32.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) a new bedtime every day (d) short breaks to stretch
33. 33.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
34. 34.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
35. 35.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
36. 36.True or false: “studying all night” helps learning. (a) True (b) False
37. 37.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
38. 38.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) a firm chair (d) phone face-up nearby
39. 39.😴 Nisha goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) a new bedtime every day (d) gaming till midnight

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