Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 2.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) a clear desk
- 3.Which of these makes a poor study spot? (a) a quiet corner (b) phone face-up nearby (c) the same spot daily (d) books within reach
- 4.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
- 5.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a firm chair (d) phone face-up nearby
- 6.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
- 7.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 8.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
- 9.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
- 10.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
- 11.True or false: “gaming till midnight” hurts learning. (a) False (b) True
- 12.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
- 13.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) no break for hours (d) screens off before bed
- 14.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) no break for hours (d) a short walk outdoors
- 15.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
- 16.True or false: “a regular bedtime” hurts learning. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) good light (d) a clear desk
- 18.True or false: “no break for hours” helps learning. (a) True (b) False
- 19.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
- 20.😴 Arjun goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 21.Which of these makes a poor study spot? (a) a firm chair (b) a cluttered table (c) a quiet corner (d) books within reach
- 22.😴 Tara goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 23.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
- 24.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 25.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
- 26.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
- 27.True or false: “a new bedtime every day” helps learning. (a) False (b) True
- 28.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
- 29.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
- 30.True or false: “gaming till midnight” helps learning. (a) True (b) False
- 31.😴 Nisha goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 32.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a noisy hallway (d) a firm chair
- 33.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a clear desk (d) TV in view
- 34.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) to hide from family (d) it is a rule
- 35.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) good light (d) a firm chair
- 36.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) the same spot daily (d) TV in view
- 37.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) a glass of water (d) a new bedtime every day
- 38.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
- 39.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) books within reach (d) TV in view
- 40.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 8:45 PM (d) 9:15 PM
Answer key
- a poor study spot
- a clear desk
- phone face-up nearby
- it helps store learning
- a firm chair
- a poor study spot
- a poor study spot
- False
- a good study spot
- helps learning
- True
- hurts learning
- screens off before bed
- no break for hours
- a poor study spot
- False
- TV in view
- False
- hurts learning
- 6
- a cluttered table
- 6
- help you refocus
- a good study spot
- hurts learning
- a poor study spot
- False
- phone out of sight
- hurts learning
- False
- 9
- a firm chair
- a clear desk
- it cues you to focus
- a noisy hallway
- the same spot daily
- a glass of water
- False
- TV in view
- 9:15 PM
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