Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 541 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a TV on while studying” helps learning. (a) False (b) True
2. 2.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
3. 3.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) books within reach (d) phone face-up nearby
4. 4.Which of these makes a poor study spot? (a) good light (b) a cluttered table (c) a firm chair (d) a clear desk
5. 5.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
6. 6.😴 Tara goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
7. 7.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 7:30 PM (d) 8:00 PM
8. 8.😴 Ishaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
9. 9.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) a clear desk (d) on the bed
10. 10.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
11. 11.Which of these makes a poor study spot? (a) a firm chair (b) TV in view (c) good light (d) a clear desk
12. 12.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
13. 13.True or false: “scrolling in bed” helps learning. (a) False (b) True
14. 14.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) the same spot daily (d) a quiet corner
15. 15.😴 Saanvi goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
16. 16.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) a dim room (d) good light
17. 17.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone in your hand (d) phone face-up nearby
18. 18.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
19. 19.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
20. 20.True or false: “no break for hours” helps learning. (a) False (b) True
21. 21.True or false: “a regular bedtime” hurts learning. (a) False (b) True
22. 22.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) a regular bedtime (d) a TV on while studying
23. 23.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
24. 24.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
25. 25.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
26. 26.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a glass of water (d) studying all night
27. 27.😴 Aarav goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
28. 28.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) the same spot daily (d) books within reach
29. 29.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
30. 30.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
31. 31.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 7:15 PM (d) 7:45 PM
32. 32.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a short walk outdoors (d) studying all night
33. 33.😴 Arjun goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
34. 34.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
35. 35.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
36. 36.True or false: “screens off before bed” helps learning. (a) True (b) False
37. 37.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 6:00 PM (d) 7:00 PM
38. 38.😴 Rohan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
39. 39.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) a firm chair (d) a dim room
40. 40.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) scrolling in bed (d) short breaks to stretch

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