Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.😴 Ishaan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 2.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 3.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
- 4.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) a dim room (d) a cluttered table
- 5.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
- 6.True or false: “a new bedtime every day” helps learning. (a) True (b) False
- 7.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
- 8.True or false: “no break for hours” helps learning. (a) True (b) False
- 9.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a firm chair (d) a cluttered table
- 10.😴 Rohan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 11.😴 Kabir goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 12.True or false: “screens off before bed” hurts learning. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) books within reach (d) a cluttered table
- 14.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a dim room (d) books within reach
- 15.Which of these makes a good study spot? (a) a quiet corner (b) a cluttered table (c) on the bed (d) a noisy hallway
- 16.Which of these hurts learning? (a) scrolling in bed (b) screens off before bed (c) a glass of water (d) a regular bedtime
- 17.Which of these helps learning? (a) a TV on while studying (b) screens off before bed (c) a new bedtime every day (d) gaming till midnight
- 18.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a dim room (d) a clear desk
- 19.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) TV in view (d) books within reach
- 20.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 11:00 PM (c) 10:15 PM (d) 9:30 PM
- 21.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 22.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) good light (d) TV in view
- 23.😴 Vihaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 24.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) on the bed (d) a clear desk
- 25.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) books within reach (d) good light
- 26.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 27.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
- 28.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
- 29.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) a glass of water (d) a full night’s sleep
- 30.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) TV in view (d) good light
- 31.True or false: “gaming till midnight” helps learning. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) a quiet corner (d) good light
- 33.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
- 34.True or false: “a short walk outdoors” helps learning. (a) False (b) True
- 35.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a dim room (d) books within reach
- 36.True or false: “gaming till midnight” hurts learning. (a) False (b) True
- 37.😴 Nisha goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 38.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
- 39.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
- 40.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
Answer key
- 9
- a poor study spot
- hurts learning
- a clear desk
- a good study spot
- False
- sleep on time
- False
- a firm chair
- 11
- 9
- False
- a cluttered table
- books within reach
- a quiet corner
- scrolling in bed
- screens off before bed
- a clear desk
- TV in view
- 9:30 PM
- 7
- good light
- 9
- on the bed
- on the bed
- a poor study spot
- a poor study spot
- help you refocus
- no break for hours
- TV in view
- False
- a dim room
- False
- True
- books within reach
- True
- 9
- False
- hurts learning
- hurts learning
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