Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 545 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a firm chair (b) a cluttered table (c) a quiet corner (d) books within reach
2. 2.True or false: “studying all night” helps learning. (a) False (b) True
3. 3.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
4. 4.True or false: “screens off before bed” hurts learning. (a) True (b) False
5. 5.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
6. 6.😴 Rohan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
7. 7.Which of these hurts learning? (a) short breaks to stretch (b) no break for hours (c) a short walk outdoors (d) screens off before bed
8. 8.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
9. 9.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
10. 10.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
11. 11.😴 Meera goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
12. 12.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) a noisy hallway (d) a clear desk
13. 13.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) TV in view (d) a quiet corner
14. 14.True or false: “screens off before bed” helps learning. (a) False (b) True
15. 15.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) studying all night (d) a glass of water
16. 16.😴 Tara goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
17. 17.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) the same spot daily (d) a noisy hallway
18. 18.True or false: “a TV on while studying” helps learning. (a) True (b) False
19. 19.😴 Saanvi goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
20. 20.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
21. 21.😴 Aarav goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
22. 22.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
23. 23.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) good light (d) a clear desk
24. 24.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) a dim room (d) a noisy hallway
25. 25.Which of these hurts learning? (a) a new bedtime every day (b) a full night’s sleep (c) short breaks to stretch (d) a short walk outdoors
26. 26.True or false: “short breaks to stretch” helps learning. (a) False (b) True
27. 27.😴 Ishaan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
28. 28.Which of these makes a good study spot? (a) good light (b) TV in view (c) phone face-up nearby (d) a noisy hallway
29. 29.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
30. 30.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
31. 31.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
32. 32.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) good light (d) on the bed
33. 33.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 10:00 PM (d) 11:00 PM
34. 34.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 9:45 PM (d) 10:30 PM
35. 35.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) the same spot daily (d) TV in view
36. 36.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a noisy hallway (d) a firm chair
37. 37.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
38. 38.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
39. 39.True or false: “a full night’s sleep” helps learning. (a) True (b) False
40. 40.Which of these helps learning? (a) short breaks to stretch (b) no break for hours (c) a new bedtime every day (d) a TV on while studying

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