Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 546 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) phone face-up nearby (d) the same spot daily
2. 2.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
3. 3.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
4. 4.True or false: “gaming till midnight” helps learning. (a) True (b) False
5. 5.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
6. 6.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a full night’s sleep (d) scrolling in bed
7. 7.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
8. 8.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
9. 9.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) good light (d) a noisy hallway
10. 10.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
11. 11.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
12. 12.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) the same spot daily (d) a noisy hallway
13. 13.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
14. 14.🔍 Which is the odd one out? (a) good light (b) TV in view (c) a firm chair (d) a quiet corner
15. 15.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) a noisy hallway (d) TV in view
16. 16.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) scrolling in bed (d) studying all night
17. 17.True or false: “a regular bedtime” hurts learning. (a) True (b) False
18. 18.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:15 PM (c) 8:45 PM (d) 6:30 PM
19. 19.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
20. 20.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
21. 21.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
22. 22.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
23. 23.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
24. 24.😴 Meera goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
25. 25.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:30 PM (c) 10:00 PM (d) 11:00 PM
26. 26.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) a new bedtime every day (d) a glass of water
27. 27.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
28. 28.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) a regular bedtime (d) studying all night
29. 29.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
30. 30.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) good light (d) on the bed
31. 31.Which of these makes a good study spot? (a) a quiet corner (b) TV in view (c) a dim room (d) a cluttered table
32. 32.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) books within reach (d) on the bed
33. 33.Which of these makes a poor study spot? (a) TV in view (b) good light (c) the same spot daily (d) a quiet corner
34. 34.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
35. 35.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
36. 36.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) screens off before bed (d) no break for hours
37. 37.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
38. 38.True or false: “a TV on while studying” hurts learning. (a) True (b) False
39. 39.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
40. 40.True or false: “no break for hours” hurts learning. (a) False (b) True

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