Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 547 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) on the bed (d) a cluttered table
3. 3.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
4. 4.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
5. 5.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
6. 6.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
7. 7.Which of these hurts learning? (a) a TV on while studying (b) a regular bedtime (c) a short walk outdoors (d) screens off before bed
8. 8.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
9. 9.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) a new bedtime every day (d) gaming till midnight
10. 10.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
11. 11.True or false: “no break for hours” hurts learning. (a) False (b) True
12. 12.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
13. 13.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a noisy hallway (d) a quiet corner
14. 14.True or false: “a regular bedtime” helps learning. (a) False (b) True
15. 15.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 10:30 PM (d) 9:30 PM
16. 16.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) a dim room (d) on the bed
17. 17.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) the same spot daily (d) on the bed
18. 18.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) a dim room (d) TV in view
19. 19.😴 Nisha goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
20. 20.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) scrolling in bed (d) screens off before bed
21. 21.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) TV in view (d) good light
22. 22.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) phone face-up nearby (d) books within reach
23. 23.True or false: “a glass of water” helps learning. (a) True (b) False
24. 24.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
25. 25.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) good light (d) a dim room
26. 26.True or false: “short breaks to stretch” helps learning. (a) True (b) False
27. 27.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) studying all night (d) a full night’s sleep
28. 28.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
29. 29.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
30. 30.😴 Arjun goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
31. 31.Which of these helps learning? (a) a short walk outdoors (b) scrolling in bed (c) gaming till midnight (d) studying all night
32. 32.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
33. 33.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) a cluttered table (d) a dim room
34. 34.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 9:15 PM (d) 8:30 PM
35. 35.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
36. 36.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) a TV on while studying (d) studying all night
37. 37.😴 Arjun goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
38. 38.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) a regular bedtime (d) a new bedtime every day
39. 39.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) TV in view (d) the same spot daily
40. 40.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning

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