Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 548 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Ananya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
2. 2.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) a firm chair (d) a dim room
3. 3.True or false: “studying all night” hurts learning. (a) False (b) True
4. 4.Which of these hurts learning? (a) screens off before bed (b) gaming till midnight (c) a full night’s sleep (d) a regular bedtime
5. 5.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
6. 6.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a TV on while studying (d) a glass of water
7. 7.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) the same spot daily (d) a cluttered table
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
9. 9.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 9:00 PM (d) 9:15 PM
10. 10.True or false: “no break for hours” helps learning. (a) True (b) False
11. 11.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
12. 12.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) scrolling in bed (d) a regular bedtime
13. 13.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
14. 14.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
15. 15.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
16. 16.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 8:45 PM (c) 7:45 PM (d) 9:45 PM
17. 17.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) phone face-up nearby (d) on the bed
18. 18.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
19. 19.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) a firm chair (d) good light
20. 20.😴 Rohan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
21. 21.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) a dim room (d) good light
22. 22.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) phone face-up nearby (d) the same spot daily
23. 23.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 8:30 PM (d) 9:30 PM
24. 24.🔍 Which is the odd one out? (a) on the bed (b) good light (c) phone face-up nearby (d) a cluttered table
25. 25.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
26. 26.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) books within reach (d) TV in view
27. 27.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
28. 28.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a noisy hallway (d) a clear desk
29. 29.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a cluttered table (d) good light
30. 30.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) the same spot daily (d) a firm chair
31. 31.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
32. 32.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) on the bed (d) the same spot daily
33. 33.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a full night’s sleep (d) no break for hours
34. 34.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
35. 35.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
36. 36.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) TV in view (d) a firm chair
37. 37.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a quiet corner (d) on the bed
38. 38.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
39. 39.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
40. 40.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot

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