Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 549 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
2. 2.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
3. 3.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a clear desk (d) on the bed
4. 4.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
5. 5.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a short walk outdoors (d) scrolling in bed
6. 6.😴 Aarav goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
7. 7.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) a cluttered table (d) a dim room
8. 8.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) good light (d) the same spot daily
9. 9.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
10. 10.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) a regular bedtime (d) studying all night
11. 11.True or false: “screens off before bed” hurts learning. (a) False (b) True
12. 12.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) good light (d) a cluttered table
13. 13.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) a new bedtime every day (d) a glass of water
14. 14.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
15. 15.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
16. 16.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a clear desk (d) TV in view
17. 17.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) quiet, tidy and bright (d) a dark corner
18. 18.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) a regular bedtime (d) a TV on while studying
19. 19.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
20. 20.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
21. 21.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
22. 22.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) good light (d) a noisy hallway
23. 23.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
24. 24.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 10:00 PM (c) 9:00 PM (d) 8:00 PM
25. 25.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
26. 26.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a firm chair (d) a dim room
27. 27.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
28. 28.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
29. 29.True or false: “screens off before bed” helps learning. (a) False (b) True
30. 30.True or false: “a new bedtime every day” helps learning. (a) True (b) False
31. 31.Which of these makes a poor study spot? (a) a cluttered table (b) a firm chair (c) books within reach (d) the same spot daily
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
33. 33.🔍 Which is the odd one out? (a) books within reach (b) a cluttered table (c) a firm chair (d) good light
34. 34.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
35. 35.True or false: “a regular bedtime” hurts learning. (a) False (b) True
36. 36.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
37. 37.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
38. 38.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) good light (d) TV in view
39. 39.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
40. 40.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 10:15 PM (c) 9:30 PM (d) 11:00 PM

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