Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 550 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
2. 2.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
3. 3.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a clear desk (d) phone face-up nearby
4. 4.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:00 PM (b) 10:30 PM (c) 9:45 PM (d) 11:15 PM
5. 5.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) a noisy hallway (d) a clear desk
6. 6.True or false: “no break for hours” hurts learning. (a) True (b) False
7. 7.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) phone face-up nearby (d) the same spot daily
8. 8.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a noisy hallway (d) good light
9. 9.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a noisy hallway (d) good light
10. 10.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
11. 11.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
12. 12.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
13. 13.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a clear desk (d) TV in view
14. 14.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a dim room (d) on the bed
15. 15.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) a TV on while studying (d) studying all night
16. 16.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
17. 17.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 8:15 PM (d) 8:00 PM
18. 18.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
19. 19.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) a short walk outdoors (d) studying all night
20. 20.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:45 PM (b) 8:00 PM (c) 8:15 PM (d) 7:30 PM
21. 21.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) gaming till midnight (d) studying all night
22. 22.True or false: “a glass of water” helps learning. (a) False (b) True
23. 23.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
24. 24.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
25. 25.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
26. 26.True or false: “a glass of water” hurts learning. (a) False (b) True
27. 27.Which of these makes a good study spot? (a) a cluttered table (b) books within reach (c) on the bed (d) a dim room
28. 28.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) TV in view (d) a quiet corner
29. 29.😴 Ishaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
30. 30.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:45 PM (c) 9:30 PM (d) 9:15 PM
31. 31.True or false: “a TV on while studying” helps learning. (a) False (b) True
32. 32.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
33. 33.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
34. 34.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a regular bedtime (d) gaming till midnight
35. 35.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
36. 36.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
37. 37.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
38. 38.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 9:00 PM (d) 8:45 PM
39. 39.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 7:45 PM (d) 9:15 PM
40. 40.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot

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