Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 554 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) gaming till midnight (d) a short walk outdoors
2. 2.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
3. 3.Which of these makes a poor study spot? (a) a cluttered table (b) the same spot daily (c) a quiet corner (d) books within reach
4. 4.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) a clear desk (d) a firm chair
5. 5.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 9:30 PM (d) 7:15 PM
6. 6.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
7. 7.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 7:15 PM (d) 10:15 PM
8. 8.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
9. 9.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) scrolling in bed (d) a glass of water
10. 10.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
11. 11.True or false: “screens off before bed” helps learning. (a) True (b) False
12. 12.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
13. 13.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a dim room (d) a clear desk
14. 14.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 10:30 PM (d) 10:15 PM
15. 15.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 7:00 PM (d) 8:00 PM
16. 16.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
17. 17.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) a short walk outdoors (d) a new bedtime every day
18. 18.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) TV in view (d) a firm chair
19. 19.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
21. 21.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 7:45 PM (c) 8:15 PM (d) 8:00 PM
22. 22.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) a dim room (d) books within reach
23. 23.True or false: “studying all night” hurts learning. (a) True (b) False
24. 24.Which of these hurts learning? (a) studying all night (b) a short walk outdoors (c) screens off before bed (d) short breaks to stretch
25. 25.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
26. 26.😴 Arjun goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
27. 27.True or false: “a TV on while studying” helps learning. (a) True (b) False
28. 28.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) good light (d) on the bed
29. 29.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
30. 30.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
31. 31.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 9:30 PM (d) 10:30 PM
32. 32.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
33. 33.Which of these makes a good study spot? (a) a noisy hallway (b) a quiet corner (c) a dim room (d) on the bed
34. 34.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
35. 35.True or false: “gaming till midnight” hurts learning. (a) True (b) False
36. 36.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) TV in view (d) a dim room
37. 37.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
38. 38.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
39. 39.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a short walk outdoors (d) no break for hours
40. 40.Which of these helps learning? (a) studying all night (b) no break for hours (c) a new bedtime every day (d) a full night’s sleep

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