Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 555 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “no break for hours” hurts learning. (a) False (b) True
2. 2.😴 Ananya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
3. 3.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) on the bed (d) a firm chair
4. 4.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
5. 5.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) a new bedtime every day (d) short breaks to stretch
6. 6.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) on the bed (d) phone face-up nearby
7. 7.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 8:30 PM (d) 7:45 PM
8. 8.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) a firm chair (d) good light
9. 9.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a clear desk (d) phone face-up nearby
10. 10.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
12. 12.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) waste all your time (d) are not allowed
13. 13.True or false: “studying all night” hurts learning. (a) True (b) False
14. 14.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
15. 15.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
16. 16.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
17. 17.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) phone face-up nearby (d) a quiet corner
18. 18.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) the same spot daily (d) TV in view
19. 19.😴 Kabir goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
20. 20.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a cluttered table (d) a dim room
21. 21.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) a dim room (d) a noisy hallway
22. 22.😴 Rohan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
23. 23.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
24. 24.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a noisy hallway (d) books within reach
25. 25.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
26. 26.😴 Aarav goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
27. 27.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) phone face-up nearby (d) a cluttered table
28. 28.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) a full night’s sleep (d) a regular bedtime
29. 29.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) a quiet corner (d) a cluttered table
30. 30.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
31. 31.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a cluttered table (d) good light
32. 32.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it saves electricity (d) it is a rule
33. 33.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
34. 34.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a clear desk (d) a dim room
35. 35.Which of these hurts learning? (a) a TV on while studying (b) screens off before bed (c) a glass of water (d) a regular bedtime
36. 36.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 11:00 PM (b) 9:00 PM (c) 8:00 PM (d) 10:00 PM
37. 37.True or false: “a full night’s sleep” helps learning. (a) False (b) True
38. 38.Which of these helps learning? (a) no break for hours (b) a glass of water (c) scrolling in bed (d) studying all night
39. 39.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 10:00 PM (d) 10:45 PM
40. 40.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning

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