Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 558 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Kabir goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
2. 2.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) a cluttered table (d) the same spot daily
3. 3.Which of these hurts learning? (a) scrolling in bed (b) screens off before bed (c) a short walk outdoors (d) a regular bedtime
4. 4.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) a quiet corner (d) a firm chair
5. 5.😴 Rohan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
6. 6.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
7. 7.Which of these helps learning? (a) short breaks to stretch (b) gaming till midnight (c) no break for hours (d) a TV on while studying
8. 8.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
9. 9.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
10. 10.Which of these makes a poor study spot? (a) the same spot daily (b) a noisy hallway (c) a firm chair (d) a clear desk
11. 11.😴 Saanvi goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
12. 12.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
13. 13.Which of these hurts learning? (a) screens off before bed (b) no break for hours (c) a regular bedtime (d) short breaks to stretch
14. 14.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) phone face-up nearby (d) a firm chair
15. 15.Which of these makes a poor study spot? (a) a clear desk (b) TV in view (c) a quiet corner (d) the same spot daily
16. 16.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) TV in view (d) phone face-up nearby
17. 17.True or false: “a regular bedtime” helps learning. (a) True (b) False
18. 18.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
19. 19.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
20. 20.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) TV in view (d) a cluttered table
21. 21.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) on the bed (d) good light
22. 22.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
23. 23.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:00 PM (b) 10:15 PM (c) 10:30 PM (d) 10:45 PM
24. 24.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
25. 25.True or false: “gaming till midnight” hurts learning. (a) False (b) True
26. 26.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) a dim room (d) TV in view
27. 27.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a full night’s sleep (d) a new bedtime every day
28. 28.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) studying all night (d) a regular bedtime
29. 29.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
30. 30.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
31. 31.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
32. 32.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:30 PM (c) 10:15 PM (d) 10:45 PM
33. 33.True or false: “a glass of water” helps learning. (a) False (b) True
34. 34.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) no break for hours (d) a regular bedtime
35. 35.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
36. 36.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
37. 37.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
38. 38.True or false: “a regular bedtime” hurts learning. (a) False (b) True
39. 39.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
40. 40.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 8:00 PM (d) 7:45 PM

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