Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 559 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) scrolling in bed (b) a glass of water (c) a short walk outdoors (d) screens off before bed
2. 2.Which of these hurts learning? (a) studying all night (b) a regular bedtime (c) a short walk outdoors (d) screens off before bed
3. 3.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
4. 4.😴 Arjun goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
5. 5.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
6. 6.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
7. 7.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
8. 8.True or false: “a TV on while studying” helps learning. (a) True (b) False
9. 9.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) TV in view (d) the same spot daily
10. 10.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) phone face-up nearby (d) TV in view
11. 11.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
12. 12.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) books within reach (d) TV in view
13. 13.😴 Ishaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.True or false: “a glass of water” hurts learning. (a) False (b) True
15. 15.Which of these helps learning? (a) a full night’s sleep (b) scrolling in bed (c) a new bedtime every day (d) studying all night
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
17. 17.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
18. 18.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
19. 19.Which of these helps learning? (a) a short walk outdoors (b) gaming till midnight (c) scrolling in bed (d) no break for hours
20. 20.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
21. 21.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
22. 22.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) books within reach (d) a firm chair
23. 23.😴 Ananya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
24. 24.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) on the bed (d) a clear desk
25. 25.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
26. 26.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
27. 27.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a noisy hallway (d) good light
28. 28.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a dim room (d) a quiet corner
29. 29.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) a new bedtime every day (d) short breaks to stretch
30. 30.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
31. 31.True or false: “a TV on while studying” hurts learning. (a) False (b) True
32. 32.Which of these helps learning? (a) studying all night (b) screens off before bed (c) a new bedtime every day (d) no break for hours
33. 33.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a clear desk (d) TV in view
34. 34.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 7:30 PM (c) 8:30 PM (d) 9:30 PM
35. 35.Which of these hurts learning? (a) screens off before bed (b) no break for hours (c) a full night’s sleep (d) short breaks to stretch
36. 36.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
37. 37.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
38. 38.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) phone face-up nearby (d) a firm chair
39. 39.True or false: “studying all night” hurts learning. (a) False (b) True
40. 40.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late

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