Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 563 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a new bedtime every day (b) screens off before bed (c) a glass of water (d) a regular bedtime
2. 2.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
3. 3.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
4. 4.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
5. 5.True or false: “a regular bedtime” hurts learning. (a) True (b) False
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
7. 7.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a noisy hallway (d) good light
8. 8.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
9. 9.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
10. 10.😴 Kabir goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
11. 11.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) the same spot daily (d) books within reach
12. 12.True or false: “scrolling in bed” helps learning. (a) False (b) True
13. 13.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
14. 14.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a TV on while studying (d) a full night’s sleep
15. 15.True or false: “screens off before bed” hurts learning. (a) False (b) True
16. 16.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:45 PM (b) 9:45 PM (c) 10:45 PM (d) 8:45 PM
17. 17.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) TV in view (d) a cluttered table
18. 18.True or false: “screens off before bed” helps learning. (a) True (b) False
19. 19.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
20. 20.😴 Vihaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
21. 21.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) short breaks to stretch (d) no break for hours
22. 22.True or false: “a glass of water” hurts learning. (a) False (b) True
23. 23.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone face-up nearby (d) phone in your hand
24. 24.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) on the bed (d) a quiet corner
25. 25.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a new bedtime every day (d) short breaks to stretch
26. 26.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) phone face-up nearby (d) the same spot daily
27. 27.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a firm chair (d) the same spot daily
28. 28.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
29. 29.True or false: “no break for hours” helps learning. (a) True (b) False
30. 30.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) a quiet corner (d) phone face-up nearby
31. 31.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) books within reach (d) a noisy hallway
32. 32.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) studying all night (d) screens off before bed
33. 33.😴 Vihaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
35. 35.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
36. 36.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) no break for hours (d) screens off before bed
37. 37.True or false: “studying all night” helps learning. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a firm chair (d) TV in view
39. 39.Which of these helps learning? (a) studying all night (b) no break for hours (c) scrolling in bed (d) a full night’s sleep
40. 40.True or false: “a TV on while studying” helps learning. (a) True (b) False

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