Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 566 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) gaming till midnight (b) a glass of water (c) a TV on while studying (d) scrolling in bed
2. 2.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
3. 3.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 8:45 PM (d) 8:15 PM
4. 4.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
5. 5.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
6. 6.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
7. 7.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
8. 8.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) TV in view
9. 9.Which of these hurts learning? (a) a short walk outdoors (b) scrolling in bed (c) screens off before bed (d) short breaks to stretch
10. 10.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
11. 11.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) a dim room (d) on the bed
12. 12.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 8:15 PM (d) 7:45 PM
13. 13.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) screens off before bed (d) studying all night
14. 14.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
15. 15.Which of these makes a good study spot? (a) on the bed (b) good light (c) TV in view (d) phone face-up nearby
16. 16.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
17. 17.😴 Ishaan goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
18. 18.Which of these makes a good study spot? (a) the same spot daily (b) on the bed (c) a noisy hallway (d) a dim room
19. 19.Which of these hurts learning? (a) short breaks to stretch (b) a new bedtime every day (c) a regular bedtime (d) screens off before bed
20. 20.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) a cluttered table (d) the same spot daily
21. 21.Which of these makes a good study spot? (a) a firm chair (b) TV in view (c) on the bed (d) a cluttered table
22. 22.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
23. 23.Which of these makes a poor study spot? (a) a quiet corner (b) on the bed (c) the same spot daily (d) good light
24. 24.😴 Kabir goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 7:30 PM (d) 8:00 PM
26. 26.Which of these makes a poor study spot? (a) a noisy hallway (b) a clear desk (c) books within reach (d) a firm chair
27. 27.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
28. 28.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:30 PM (b) 8:15 PM (c) 9:45 PM (d) 9:00 PM
29. 29.Which of these makes a poor study spot? (a) phone face-up nearby (b) good light (c) a quiet corner (d) a clear desk
30. 30.😴 Meera goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
31. 31.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 10:00 PM (d) 9:00 PM
32. 32.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
33. 33.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
34. 34.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a noisy hallway (d) a firm chair
36. 36.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a short walk outdoors (d) a new bedtime every day
37. 37.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
38. 38.Which of these makes a poor study spot? (a) a dim room (b) a clear desk (c) good light (d) a quiet corner
39. 39.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a clear desk (d) phone face-up nearby
40. 40.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips