Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 570 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) scrolling in bed (d) a regular bedtime
2. 2.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
3. 3.Which of these makes a poor study spot? (a) a dim room (b) books within reach (c) good light (d) a firm chair
4. 4.True or false: “a new bedtime every day” helps learning. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) a dim room (d) phone face-up nearby
6. 6.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) books within reach (d) a firm chair
7. 7.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) phone face-up nearby (d) TV in view
8. 8.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
9. 9.True or false: “a regular bedtime” hurts learning. (a) False (b) True
10. 10.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) in front of the TV (d) on your bed
11. 11.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) phone face-up nearby (d) books within reach
12. 12.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
13. 13.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
14. 14.Which of these helps learning? (a) screens off before bed (b) a TV on while studying (c) studying all night (d) scrolling in bed
15. 15.😴 Tara goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
16. 16.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a short walk outdoors (d) scrolling in bed
17. 17.😴 Ishaan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
18. 18.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
19. 19.😴 Arjun goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
20. 20.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
21. 21.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a clear desk (d) TV in view
22. 22.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:00 PM (b) 10:15 PM (c) 10:30 PM (d) 10:45 PM
23. 23.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 9:30 PM (d) 9:45 PM
24. 24.True or false: “screens off before bed” helps learning. (a) True (b) False
25. 25.True or false: “studying all night” helps learning. (a) True (b) False
26. 26.😴 Arjun goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
27. 27.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a TV on while studying (d) short breaks to stretch
28. 28.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a noisy hallway (d) a quiet corner
29. 29.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
30. 30.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
31. 31.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
32. 32.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) gaming till midnight (d) screens off before bed
33. 33.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
34. 34.True or false: “a TV on while studying” helps learning. (a) False (b) True
35. 35.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
36. 36.Which of these makes a good study spot? (a) on the bed (b) a quiet corner (c) a noisy hallway (d) a cluttered table
37. 37.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:15 PM (b) 8:45 PM (c) 8:00 PM (d) 9:30 PM
38. 38.True or false: “a regular bedtime” helps learning. (a) False (b) True
39. 39.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
40. 40.True or false: “no break for hours” hurts learning. (a) True (b) False

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