Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 571 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a quiet corner (d) a cluttered table
2. 2.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
3. 3.True or false: “screens off before bed” helps learning. (a) False (b) True
4. 4.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) no break for hours (d) a regular bedtime
5. 5.😴 Tara goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
6. 6.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) TV in view (d) a clear desk
7. 7.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
8. 8.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
9. 9.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) books within reach (d) a firm chair
11. 11.😴 Vihaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
12. 12.Which of these hurts learning? (a) a full night’s sleep (b) a new bedtime every day (c) short breaks to stretch (d) a regular bedtime
13. 13.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
14. 14.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) scrolling in bed (d) a glass of water
15. 15.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
16. 16.😴 Saanvi goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
17. 17.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
18. 18.Which of these makes a poor study spot? (a) a dim room (b) a firm chair (c) books within reach (d) the same spot daily
19. 19.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
20. 20.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
21. 21.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
22. 22.Which of these hurts learning? (a) a short walk outdoors (b) a TV on while studying (c) a regular bedtime (d) screens off before bed
23. 23.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a noisy hallway (d) good light
24. 24.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) the same spot daily (d) on the bed
25. 25.😴 Ananya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
26. 26.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
27. 27.😴 Meera goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
28. 28.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) a TV on while studying (d) studying all night
29. 29.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a quiet corner (d) a firm chair
30. 30.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
31. 31.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
32. 32.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:45 PM (b) 8:00 PM (c) 8:15 PM (d) 7:30 PM
33. 33.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
34. 34.True or false: “a TV on while studying” helps learning. (a) False (b) True
35. 35.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 7:15 PM (c) 8:15 PM (d) 8:45 PM
36. 36.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
37. 37.😴 Diya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
38. 38.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) a short walk outdoors (d) screens off before bed
39. 39.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 6:45 PM (c) 8:45 PM (d) 7:45 PM
40. 40.😴 Tara goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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