Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 572 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
2. 2.True or false: “a regular bedtime” hurts learning. (a) True (b) False
3. 3.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 7:30 PM (c) 8:30 PM (d) 10:30 PM
4. 4.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
5. 5.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 7:30 PM (c) 8:30 PM (d) 9:30 PM
6. 6.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
8. 8.True or false: “a glass of water” hurts learning. (a) False (b) True
9. 9.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) good light (d) TV in view
10. 10.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
11. 11.😴 Diya goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
12. 12.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
13. 13.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
14. 14.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
15. 15.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) books within reach (d) good light
16. 16.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) a glass of water (d) a TV on while studying
17. 17.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) screens off before bed (d) gaming till midnight
18. 18.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) the same spot daily (d) a cluttered table
19. 19.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
20. 20.Which of these helps learning? (a) gaming till midnight (b) short breaks to stretch (c) a new bedtime every day (d) scrolling in bed
21. 21.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
22. 22.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a short walk outdoors (d) scrolling in bed
23. 23.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
24. 24.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
25. 25.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
26. 26.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
27. 27.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) books within reach (d) a cluttered table
28. 28.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) a full night’s sleep (d) studying all night
29. 29.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) phone face-up nearby (d) good light
30. 30.😴 Tara goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
31. 31.True or false: “scrolling in bed” hurts learning. (a) True (b) False
32. 32.Which of these helps learning? (a) a regular bedtime (b) scrolling in bed (c) a TV on while studying (d) studying all night
33. 33.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a regular bedtime (d) studying all night
34. 34.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a cluttered table (d) a firm chair
35. 35.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
36. 36.True or false: “a regular bedtime” helps learning. (a) True (b) False
37. 37.😴 Rohan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
38. 38.True or false: “studying all night” helps learning. (a) True (b) False
39. 39.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
40. 40.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) phone face-up nearby (d) books within reach

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