Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 573 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a clear desk (d) a dim room
2. 2.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:00 PM (b) 10:30 PM (c) 9:45 PM (d) 8:15 PM
3. 3.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
4. 4.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) a clear desk (d) the same spot daily
5. 5.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:30 PM (c) 10:00 PM (d) 7:45 PM
6. 6.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
7. 7.Which of these hurts learning? (a) a short walk outdoors (b) gaming till midnight (c) a regular bedtime (d) screens off before bed
8. 8.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) good light (d) a firm chair
9. 9.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
10. 10.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) studying all night (d) short breaks to stretch
11. 11.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
12. 12.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) good light (d) TV in view
13. 13.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
14. 14.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a cluttered table (d) good light
15. 15.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
16. 16.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
17. 17.Which of these makes a good study spot? (a) the same spot daily (b) a cluttered table (c) a dim room (d) phone face-up nearby
18. 18.Which of these makes a good study spot? (a) a cluttered table (b) a firm chair (c) on the bed (d) phone face-up nearby
19. 19.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:45 PM (b) 9:00 PM (c) 8:15 PM (d) 7:30 PM
20. 20.🔍 Which is the odd one out? (a) a dim room (b) the same spot daily (c) phone face-up nearby (d) a cluttered table
21. 21.😴 Rohan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
23. 23.True or false: “short breaks to stretch” helps learning. (a) True (b) False
24. 24.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 10:00 PM (d) 11:00 PM
25. 25.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
27. 27.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 8:30 PM (d) 7:30 PM
28. 28.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
29. 29.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a dim room (d) the same spot daily
30. 30.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) studying all night (d) a full night’s sleep
31. 31.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:15 PM (b) 7:00 PM (c) 7:45 PM (d) 8:30 PM
32. 32.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:30 PM (c) 9:45 PM (d) 9:15 PM
33. 33.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
34. 34.True or false: “a regular bedtime” helps learning. (a) True (b) False
35. 35.True or false: “a new bedtime every day” helps learning. (a) False (b) True
36. 36.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
37. 37.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
38. 38.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
39. 39.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) studying all night (d) a regular bedtime
40. 40.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) a quiet corner (d) a cluttered table

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