Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 580 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
2. 2.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
3. 3.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
4. 4.Which of these makes a good study spot? (a) a noisy hallway (b) a clear desk (c) a cluttered table (d) on the bed
5. 5.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
6. 6.Which of these makes a poor study spot? (a) a firm chair (b) on the bed (c) good light (d) books within reach
7. 7.😴 Meera goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
8. 8.True or false: “a regular bedtime” hurts learning. (a) True (b) False
9. 9.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a noisy hallway (d) a clear desk
10. 10.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:30 PM (b) 11:00 PM (c) 10:15 PM (d) 10:45 PM
11. 11.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
12. 12.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
13. 13.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
14. 14.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
15. 15.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) studying all night (d) no break for hours
16. 16.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) on the bed (d) the same spot daily
17. 17.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
18. 18.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
19. 19.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) phone face-up nearby (d) on the bed
20. 20.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) a dim room (d) phone face-up nearby
21. 21.Which of these helps learning? (a) a regular bedtime (b) a new bedtime every day (c) gaming till midnight (d) no break for hours
22. 22.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
23. 23.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 10:15 PM (d) 10:30 PM
24. 24.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a dim room (d) phone face-up nearby
25. 25.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
26. 26.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
27. 27.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) good light (d) a quiet corner
28. 28.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) a glass of water (d) a TV on while studying
29. 29.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a quiet corner (d) on the bed
30. 30.😴 Ananya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
31. 31.😴 Nisha goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) a cluttered table (d) a noisy hallway
33. 33.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
34. 34.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
35. 35.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
36. 36.🔍 Which is the odd one out? (a) good light (b) a dim room (c) on the bed (d) a cluttered table
37. 37.Which of these helps learning? (a) short breaks to stretch (b) scrolling in bed (c) a new bedtime every day (d) studying all night
38. 38.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
39. 39.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
40. 40.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot

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