Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 581 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
2. 2.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
3. 3.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) good light (d) a clear desk
4. 4.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) phone face-up nearby (d) on the bed
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) a clear desk (d) good light
6. 6.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
7. 7.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
8. 8.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) the same spot daily (d) on the bed
9. 9.😴 Rohan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
10. 10.True or false: “a new bedtime every day” helps learning. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a clear desk (d) TV in view
12. 12.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
13. 13.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) studying all night (d) a regular bedtime
14. 14.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
15. 15.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) a noisy hallway (d) books within reach
16. 16.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
17. 17.😴 Meera goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
18. 18.Which of these hurts learning? (a) screens off before bed (b) a new bedtime every day (c) a short walk outdoors (d) a glass of water
19. 19.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
20. 20.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) a dim room (d) phone face-up nearby
21. 21.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) a regular bedtime (d) a new bedtime every day
22. 22.True or false: “screens off before bed” hurts learning. (a) False (b) True
23. 23.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
24. 24.True or false: “studying all night” hurts learning. (a) True (b) False
25. 25.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
26. 26.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
27. 27.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
28. 28.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a dim room (d) a quiet corner
29. 29.😴 Saanvi goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
30. 30.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
31. 31.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
32. 32.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) a cluttered table (d) the same spot daily
33. 33.True or false: “no break for hours” helps learning. (a) True (b) False
34. 34.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) on the bed (d) the same spot daily
35. 35.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
36. 36.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:30 PM (c) 10:30 PM (d) 11:30 PM
37. 37.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) no break for hours (d) a regular bedtime
38. 38.😴 Vihaan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
39. 39.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) books within reach (d) a cluttered table
40. 40.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning

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