Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 582 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
2. 2.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a quiet corner (d) a noisy hallway
3. 3.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
4. 4.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
5. 5.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) a clear desk (d) a firm chair
6. 6.True or false: “a new bedtime every day” helps learning. (a) True (b) False
7. 7.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
8. 8.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
9. 9.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
10. 10.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) the same spot daily (d) a dim room
11. 11.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
12. 12.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
13. 13.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
14. 14.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a dim room (d) books within reach
15. 15.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:30 PM (c) 8:45 PM (d) 7:15 PM
16. 16.😴 Rohan goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
17. 17.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
18. 18.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
19. 19.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
20. 20.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 7:45 PM (d) 6:45 PM
21. 21.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
22. 22.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) screens off before bed (d) gaming till midnight
23. 23.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
24. 24.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) a firm chair (d) the same spot daily
25. 25.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
26. 26.😴 Vihaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
27. 27.😴 Arjun goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
28. 28.True or false: “a TV on while studying” hurts learning. (a) True (b) False
29. 29.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a full night’s sleep (d) scrolling in bed
30. 30.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
31. 31.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a short walk outdoors (d) no break for hours
32. 32.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
33. 33.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:45 PM (b) 8:45 PM (c) 7:45 PM (d) 9:45 PM
34. 34.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
35. 35.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) short breaks to stretch (d) a new bedtime every day
36. 36.True or false: “studying all night” helps learning. (a) True (b) False
37. 37.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
38. 38.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) no break for hours (d) a TV on while studying
39. 39.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:45 PM (d) 9:15 PM
40. 40.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) TV in view (d) the same spot daily

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