Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 583 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
2. 2.Which of these hurts learning? (a) a glass of water (b) no break for hours (c) a short walk outdoors (d) screens off before bed
3. 3.True or false: “scrolling in bed” helps learning. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) on the bed (d) a quiet corner
5. 5.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
6. 6.🔍 Which is the odd one out? (a) good light (b) a dim room (c) a clear desk (d) a quiet corner
7. 7.True or false: “studying all night” hurts learning. (a) True (b) False
8. 8.😴 Aarav goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
9. 9.Which of these makes a poor study spot? (a) a clear desk (b) a dim room (c) a quiet corner (d) a firm chair
10. 10.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) good light (d) a quiet corner
11. 11.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 9:30 PM (d) 9:00 PM
12. 12.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
13. 13.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
14. 14.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) on the bed (d) a quiet corner
15. 15.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
16. 16.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
17. 17.Which of these makes a good study spot? (a) books within reach (b) a cluttered table (c) a dim room (d) on the bed
18. 18.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
19. 19.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a clear desk (d) phone face-up nearby
20. 20.😴 Diya goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
21. 21.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
22. 22.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
23. 23.Which of these makes a good study spot? (a) on the bed (b) good light (c) a cluttered table (d) a noisy hallway
24. 24.Which of these hurts learning? (a) a regular bedtime (b) a TV on while studying (c) screens off before bed (d) a short walk outdoors
25. 25.🔍 Which is the odd one out? (a) phone face-up nearby (b) books within reach (c) a dim room (d) on the bed
26. 26.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) short breaks to stretch (d) scrolling in bed
27. 27.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
28. 28.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a glass of water (d) scrolling in bed
29. 29.Which of these hurts learning? (a) a regular bedtime (b) a new bedtime every day (c) screens off before bed (d) a glass of water
30. 30.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) screens off before bed (d) scrolling in bed
31. 31.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
32. 32.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
33. 33.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:00 PM (c) 10:30 PM (d) 10:45 PM
34. 34.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
35. 35.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
36. 36.🔍 Which is the odd one out? (a) TV in view (b) good light (c) phone face-up nearby (d) a cluttered table
37. 37.😴 Tara goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
38. 38.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) a cluttered table (d) phone face-up nearby
39. 39.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a clear desk (d) a dim room
40. 40.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning

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