Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 584 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a quiet corner (b) on the bed (c) a clear desk (d) good light
2. 2.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
3. 3.True or false: “studying all night” hurts learning. (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a dim room (d) good light
5. 5.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
6. 6.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
7. 7.Which of these hurts learning? (a) screens off before bed (b) gaming till midnight (c) short breaks to stretch (d) a glass of water
8. 8.😴 Ishaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
9. 9.😴 Tara goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
10. 10.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
11. 11.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) a new bedtime every day (d) no break for hours
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
13. 13.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 6:00 PM (d) 9:00 PM
14. 14.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:00 PM (b) 10:30 PM (c) 8:15 PM (d) 9:45 PM
15. 15.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
16. 16.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
17. 17.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
18. 18.True or false: “short breaks to stretch” helps learning. (a) False (b) True
19. 19.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
20. 20.Which of these helps learning? (a) studying all night (b) no break for hours (c) scrolling in bed (d) a full night’s sleep
21. 21.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
22. 22.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
23. 23.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) a cluttered table (d) a quiet corner
24. 24.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) phone face-up nearby (d) a clear desk
25. 25.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
26. 26.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) a new bedtime every day (d) studying all night
27. 27.True or false: “screens off before bed” helps learning. (a) True (b) False
28. 28.True or false: “studying all night” helps learning. (a) True (b) False
29. 29.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
30. 30.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
31. 31.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a firm chair (d) phone face-up nearby
32. 32.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
33. 33.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
34. 34.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
35. 35.😴 Kabir goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
36. 36.Which of these makes a poor study spot? (a) a firm chair (b) a noisy hallway (c) a quiet corner (d) the same spot daily
37. 37.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) screens off before bed (d) studying all night
38. 38.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a short walk outdoors (d) no break for hours
39. 39.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
40. 40.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a cluttered table (d) a clear desk

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