Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 587 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
2. 2.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
3. 3.True or false: “a full night’s sleep” helps learning. (a) True (b) False
4. 4.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
5. 5.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) phone face-up nearby (d) a noisy hallway
6. 6.True or false: “studying all night” helps learning. (a) False (b) True
7. 7.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
8. 8.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) the same spot daily (d) on the bed
9. 9.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
10. 10.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 9:45 PM (d) 9:30 PM
11. 11.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
12. 12.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) a quiet corner (d) a dim room
13. 13.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
14. 14.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:30 PM (c) 8:00 PM (d) 7:15 PM
15. 15.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
16. 16.True or false: “a short walk outdoors” helps learning. (a) True (b) False
17. 17.😴 Kabir goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
18. 18.True or false: “a TV on while studying” hurts learning. (a) False (b) True
19. 19.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
20. 20.Which of these makes a poor study spot? (a) a cluttered table (b) books within reach (c) a quiet corner (d) good light
21. 21.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) books within reach (d) a noisy hallway
22. 22.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
23. 23.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a noisy hallway (d) good light
24. 24.True or false: “short breaks to stretch” helps learning. (a) True (b) False
25. 25.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
26. 26.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
27. 27.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) short breaks to stretch (d) a full night’s sleep
28. 28.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) a regular bedtime (d) studying all night
29. 29.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:00 PM (b) 7:30 PM (c) 8:15 PM (d) 6:45 PM
30. 30.Which of these makes a poor study spot? (a) TV in view (b) a quiet corner (c) a clear desk (d) good light
31. 31.Which of these hurts learning? (a) a TV on while studying (b) a full night’s sleep (c) a short walk outdoors (d) short breaks to stretch
32. 32.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
33. 33.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
34. 34.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 8:30 PM (d) 9:00 PM
35. 35.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) books within reach (d) on the bed
36. 36.😴 Aarav goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
37. 37.Which of these makes a poor study spot? (a) the same spot daily (b) a noisy hallway (c) good light (d) a firm chair
38. 38.Which of these makes a good study spot? (a) TV in view (b) books within reach (c) a noisy hallway (d) a cluttered table
39. 39.Which of these makes a good study spot? (a) a noisy hallway (b) a clear desk (c) a dim room (d) on the bed
40. 40.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus

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