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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 590 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “screens off before bed” helps learning. (a) False (b) True
  2. 2.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:30 PM (b) 8:30 PM (c) 7:30 PM (d) 9:30 PM
  3. 3.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) no break for hours (d) a TV on while studying
  4. 4.True or false: “screens off before bed” hurts learning. (a) False (b) True
  5. 5.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
  6. 6.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a quiet corner (d) a cluttered table
  7. 7.Which of these hurts learning? (a) a TV on while studying (b) short breaks to stretch (c) a glass of water (d) screens off before bed
  8. 8.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) a firm chair (d) the same spot daily
  9. 9.True or false: “a glass of water” hurts learning. (a) True (b) False
  10. 10.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) TV in view (d) on the bed
  11. 11.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
  12. 12.😴 Kabir goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  13. 13.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
  14. 14.True or false: “a new bedtime every day” helps learning. (a) True (b) False
  15. 15.True or false: “scrolling in bed” hurts learning. (a) True (b) False
  16. 16.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
  17. 17.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) the same spot daily (d) phone face-up nearby
  18. 18.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  19. 19.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
  20. 20.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a clear desk (d) a noisy hallway
  21. 21.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
  22. 22.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it saves electricity (d) it is a rule
  23. 23.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
  24. 24.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
  25. 25.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  26. 26.Which of these makes a poor study spot? (a) the same spot daily (b) a noisy hallway (c) a quiet corner (d) a firm chair
  27. 27.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
  28. 28.True or false: “scrolling in bed” helps learning. (a) True (b) False
  29. 29.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
  30. 30.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) a dim room (d) phone face-up nearby
  31. 31.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 7:00 PM (d) 7:30 PM
  32. 32.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
  33. 33.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
  34. 34.Which of these makes a good study spot? (a) a clear desk (b) a noisy hallway (c) a cluttered table (d) phone face-up nearby
  35. 35.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:30 PM (b) 8:15 PM (c) 9:00 PM (d) 9:45 PM
  36. 36.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
  37. 37.True or false: “a regular bedtime” hurts learning. (a) True (b) False
  38. 38.🔍 Which is the odd one out? (a) a clear desk (b) a dim room (c) good light (d) a quiet corner
  39. 39.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
  40. 40.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) phone face-up nearby (d) books within reach

Answer key

  1. True
  2. 8:30 PM
  3. screens off before bed
  4. False
  5. a poor study spot
  6. a cluttered table
  7. a TV on while studying
  8. on the bed
  9. False
  10. the same spot daily
  11. False
  12. 10
  13. a poor study spot
  14. False
  15. True
  16. a poor study spot
  17. phone face-up nearby
  18. helps learning
  19. a good study spot
  20. a noisy hallway
  21. helps learning
  22. it cues you to focus
  23. sleep on time
  24. True
  25. 10
  26. a noisy hallway
  27. a poor study spot
  28. False
  29. a poor study spot
  30. books within reach
  31. 7:30 PM
  32. helps learning
  33. False
  34. a clear desk
  35. 9:00 PM
  36. hurts learning
  37. False
  38. a dim room
  39. a poor study spot
  40. books within reach

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