Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 591 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
2. 2.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
3. 3.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a glass of water (d) gaming till midnight
4. 4.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
5. 5.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
6. 6.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
7. 7.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) books within reach (d) good light
8. 8.Which of these hurts learning? (a) a TV on while studying (b) a regular bedtime (c) screens off before bed (d) a glass of water
9. 9.True or false: “studying all night” hurts learning. (a) True (b) False
10. 10.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
11. 11.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) books within reach (d) a cluttered table
12. 12.😴 Vihaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
13. 13.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
14. 14.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) the same spot daily (d) TV in view
15. 15.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
16. 16.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a quiet corner (d) a dim room
17. 17.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) TV in view (d) the same spot daily
18. 18.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:00 PM (c) 10:30 PM (d) 8:15 PM
19. 19.True or false: “gaming till midnight” helps learning. (a) False (b) True
20. 20.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
21. 21.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a dim room (d) good light
22. 22.Which of these makes a poor study spot? (a) phone face-up nearby (b) a quiet corner (c) the same spot daily (d) good light
23. 23.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
24. 24.True or false: “a regular bedtime” hurts learning. (a) True (b) False
25. 25.Which of these helps learning? (a) scrolling in bed (b) a short walk outdoors (c) studying all night (d) gaming till midnight
26. 26.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
27. 27.😴 Kabir goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
28. 28.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) good light (d) a quiet corner
29. 29.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
30. 30.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
31. 31.Which of these hurts learning? (a) studying all night (b) a short walk outdoors (c) a full night’s sleep (d) screens off before bed
32. 32.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
33. 33.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
34. 34.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 7:45 PM (d) 7:15 PM
35. 35.😴 Kabir goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 7:15 PM (d) 9:30 PM
37. 37.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) TV in view (d) on the bed
38. 38.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) on the bed (d) a noisy hallway
39. 39.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 8:45 PM (d) 7:15 PM
40. 40.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) a cluttered table (d) the same spot daily

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