Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 592 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
2. 2.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
3. 3.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a clear desk (d) a cluttered table
4. 4.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a short walk outdoors (d) a new bedtime every day
5. 5.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) studying all night (d) a new bedtime every day
6. 6.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
7. 7.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
8. 8.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
9. 9.😴 Diya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
10. 10.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
11. 11.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) phone face-up nearby (d) good light
12. 12.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a TV on while studying (d) a regular bedtime
13. 13.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
14. 14.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) studying all night (d) a glass of water
15. 15.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) books within reach (d) TV in view
16. 16.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
17. 17.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) on the bed (d) the same spot daily
18. 18.True or false: “screens off before bed” helps learning. (a) False (b) True
19. 19.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) a noisy hallway (d) a clear desk
20. 20.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) a noisy hallway (d) the same spot daily
21. 21.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a cluttered table (d) on the bed
22. 22.🔍 Which is the odd one out? (a) a quiet corner (b) a cluttered table (c) the same spot daily (d) a clear desk
23. 23.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
24. 24.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:00 PM (b) 8:30 PM (c) 9:15 PM (d) 7:45 PM
25. 25.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
26. 26.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
27. 27.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:45 PM (d) 10:15 PM
28. 28.Which of these makes a good study spot? (a) good light (b) on the bed (c) a cluttered table (d) TV in view
29. 29.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
30. 30.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a noisy hallway (d) a clear desk
31. 31.True or false: “gaming till midnight” helps learning. (a) True (b) False
32. 32.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a TV on while studying (d) short breaks to stretch
33. 33.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
34. 34.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) phone face-up nearby (d) TV in view
35. 35.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
36. 36.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
37. 37.True or false: “a full night’s sleep” helps learning. (a) False (b) True
38. 38.😴 Saanvi goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
39. 39.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) a quiet corner (d) good light
40. 40.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) studying all night (d) a short walk outdoors

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