Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 595 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Nisha goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
2. 2.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
3. 3.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a cluttered table (d) a dim room
4. 4.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
5. 5.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
6. 6.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
7. 7.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
8. 8.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 9:30 PM (d) 10:00 PM
9. 9.Which of these makes a poor study spot? (a) books within reach (b) good light (c) the same spot daily (d) TV in view
10. 10.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
11. 11.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
12. 12.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a firm chair (d) on the bed
13. 13.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) no break for hours (d) gaming till midnight
14. 14.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) short breaks to stretch (d) a TV on while studying
15. 15.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 10:00 PM (d) 10:30 PM
16. 16.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
17. 17.😴 Tara goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
18. 18.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:15 PM (b) 9:15 PM (c) 8:15 PM (d) 10:15 PM
19. 19.😴 Tara goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) gaming till midnight (d) screens off before bed
21. 21.Which of these makes a good study spot? (a) on the bed (b) the same spot daily (c) TV in view (d) a noisy hallway
22. 22.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
23. 23.True or false: “gaming till midnight” hurts learning. (a) True (b) False
24. 24.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) on the bed (d) a dim room
25. 25.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
26. 26.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) TV in view (d) a clear desk
27. 27.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a clear desk (d) TV in view
28. 28.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) a short walk outdoors (d) a regular bedtime
29. 29.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) books within reach (d) a noisy hallway
30. 30.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) no break for hours (d) a short walk outdoors
31. 31.Which of these hurts learning? (a) studying all night (b) a short walk outdoors (c) a regular bedtime (d) a glass of water
32. 32.Which of these makes a good study spot? (a) good light (b) a noisy hallway (c) on the bed (d) a cluttered table
33. 33.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 9:15 PM (d) 10:15 PM
34. 34.Which of these hurts learning? (a) gaming till midnight (b) screens off before bed (c) a full night’s sleep (d) short breaks to stretch
35. 35.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
36. 36.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 10:45 PM (d) 9:45 PM
37. 37.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) phone face-up nearby (d) a dim room
38. 38.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a regular bedtime (d) a new bedtime every day
39. 39.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a firm chair (d) phone face-up nearby
40. 40.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning

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