Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 596 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
2. 2.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it saves electricity (d) it is a rule
3. 3.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
4. 4.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) short breaks to stretch (d) scrolling in bed
5. 5.Which of these helps learning? (a) a glass of water (b) gaming till midnight (c) no break for hours (d) studying all night
6. 6.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
7. 7.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:30 PM (c) 9:45 PM (d) 8:15 PM
8. 8.True or false: “studying all night” helps learning. (a) True (b) False
9. 9.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) scrolling in bed (d) screens off before bed
10. 10.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
11. 11.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a quiet corner (d) phone face-up nearby
12. 12.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) phone face-up nearby (d) books within reach
13. 13.Which of these helps learning? (a) studying all night (b) no break for hours (c) a short walk outdoors (d) scrolling in bed
14. 14.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
15. 15.Which of these makes a good study spot? (a) TV in view (b) good light (c) a dim room (d) a noisy hallway
16. 16.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) on the bed (d) a noisy hallway
17. 17.Which of these hurts learning? (a) a TV on while studying (b) short breaks to stretch (c) a glass of water (d) a short walk outdoors
18. 18.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
19. 19.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) TV in view (d) a cluttered table
20. 20.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
21. 21.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
22. 22.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
23. 23.😴 Nisha goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
24. 24.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) phone face-up nearby (d) good light
25. 25.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) a regular bedtime (d) short breaks to stretch
26. 26.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
27. 27.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) the same spot daily (d) good light
28. 28.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
29. 29.True or false: “a short walk outdoors” helps learning. (a) False (b) True
30. 30.Which of these helps learning? (a) gaming till midnight (b) a full night’s sleep (c) studying all night (d) no break for hours
31. 31.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) a clear desk (d) good light
33. 33.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
34. 34.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 9:30 PM (d) 10:00 PM
35. 35.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) a cluttered table (d) TV in view
36. 36.True or false: “a TV on while studying” helps learning. (a) True (b) False
37. 37.😴 Meera goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
38. 38.True or false: “a glass of water” helps learning. (a) False (b) True
39. 39.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
40. 40.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:00 PM (c) 9:30 PM (d) 9:15 PM

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