Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 599 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) the same spot daily (b) TV in view (c) a firm chair (d) books within reach
2. 2.😴 Tara goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
3. 3.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
4. 4.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
5. 5.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
6. 6.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) a noisy hallway (d) on the bed
7. 7.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
8. 8.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a clear desk (d) a noisy hallway
9. 9.😴 Diya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
10. 10.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
11. 11.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) make you forget (d) waste all your time
12. 12.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) a cluttered table (d) phone face-up nearby
13. 13.Which of these helps learning? (a) gaming till midnight (b) a short walk outdoors (c) scrolling in bed (d) a new bedtime every day
14. 14.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 9:00 PM (d) 9:45 PM
15. 15.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
16. 16.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
17. 17.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
18. 18.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) it is a rule (d) to hide from family
19. 19.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) a new bedtime every day (d) a short walk outdoors
20. 20.True or false: “a glass of water” hurts learning. (a) True (b) False
21. 21.😴 Aarav goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
22. 22.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) a dim room (d) phone face-up nearby
23. 23.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
24. 24.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
25. 25.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 9:30 PM (d) 8:00 PM
26. 26.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a quiet corner (d) phone face-up nearby
27. 27.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) a noisy hallway (d) the same spot daily
28. 28.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) short breaks to stretch (d) scrolling in bed
29. 29.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) watch a late film (d) study till 3 AM
30. 30.Which of these makes a poor study spot? (a) good light (b) on the bed (c) a clear desk (d) the same spot daily
31. 31.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) scrolling in bed (d) a regular bedtime
32. 32.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
33. 33.True or false: “a regular bedtime” hurts learning. (a) True (b) False
34. 34.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
35. 35.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) good light (d) TV in view
36. 36.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
37. 37.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
38. 38.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
39. 39.True or false: “a new bedtime every day” helps learning. (a) False (b) True
40. 40.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a firm chair (d) a clear desk

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