Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 600 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
2. 2.True or false: “studying all night” hurts learning. (a) True (b) False
3. 3.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
4. 4.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
5. 5.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) a noisy hallway (d) the same spot daily
6. 6.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) good light (d) a noisy hallway
7. 7.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
8. 8.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
9. 9.True or false: “a short walk outdoors” helps learning. (a) False (b) True
10. 10.😴 Nisha goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
11. 11.Which of these makes a good study spot? (a) on the bed (b) a quiet corner (c) TV in view (d) phone face-up nearby
12. 12.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
13. 13.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) studying all night (d) screens off before bed
14. 14.😴 Saanvi goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
15. 15.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
16. 16.True or false: “a full night’s sleep” helps learning. (a) False (b) True
17. 17.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
18. 18.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) the same spot daily (d) a clear desk
19. 19.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 9:00 PM (c) 8:45 PM (d) 8:30 PM
20. 20.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) a noisy hallway (d) a firm chair
21. 21.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
22. 22.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
23. 23.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) TV in view (d) the same spot daily
24. 24.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) screens off before bed (d) a new bedtime every day
25. 25.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
26. 26.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
27. 27.Which of these makes a poor study spot? (a) a dim room (b) a clear desk (c) the same spot daily (d) a quiet corner
28. 28.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
29. 29.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a clear desk (d) a noisy hallway
30. 30.True or false: “scrolling in bed” helps learning. (a) False (b) True
31. 31.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 9:30 PM (c) 8:30 PM (d) 7:30 PM
32. 32.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
33. 33.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) a quiet corner (d) on the bed
34. 34.Which of these makes a good study spot? (a) books within reach (b) a cluttered table (c) on the bed (d) a dim room
35. 35.Which of these hurts learning? (a) screens off before bed (b) scrolling in bed (c) a regular bedtime (d) a full night’s sleep
36. 36.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) a noisy hallway (d) phone face-up nearby
37. 37.True or false: “no break for hours” helps learning. (a) False (b) True
38. 38.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) a clear desk (d) a quiet corner
39. 39.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) books within reach (d) phone face-up nearby
40. 40.Which of these hurts learning? (a) gaming till midnight (b) a regular bedtime (c) a full night’s sleep (d) screens off before bed

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