Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 601 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) screens off before bed (d) gaming till midnight
2. 2.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
3. 3.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
4. 4.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
5. 5.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) a dim room (d) a noisy hallway
6. 6.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) scrolling in bed (d) a TV on while studying
7. 7.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) short breaks to stretch (d) gaming till midnight
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
9. 9.True or false: “screens off before bed” hurts learning. (a) False (b) True
10. 10.Which of these makes a good study spot? (a) TV in view (b) good light (c) a dim room (d) a noisy hallway
11. 11.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a cluttered table (d) a clear desk
12. 12.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 10:00 PM (d) 7:00 PM
13. 13.True or false: “a TV on while studying” hurts learning. (a) True (b) False
14. 14.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) the same spot daily (d) a cluttered table
15. 15.🔍 Which is the odd one out? (a) books within reach (b) a cluttered table (c) a noisy hallway (d) on the bed
16. 16.True or false: “studying all night” hurts learning. (a) True (b) False
17. 17.Which of these hurts learning? (a) short breaks to stretch (b) a TV on while studying (c) a short walk outdoors (d) a regular bedtime
18. 18.Which of these helps learning? (a) short breaks to stretch (b) studying all night (c) a TV on while studying (d) no break for hours
19. 19.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
20. 20.True or false: “a glass of water” helps learning. (a) False (b) True
21. 21.Which of these makes a poor study spot? (a) a firm chair (b) on the bed (c) a quiet corner (d) good light
22. 22.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:15 PM (b) 10:45 PM (c) 10:15 PM (d) 9:45 PM
23. 23.True or false: “studying all night” helps learning. (a) False (b) True
24. 24.True or false: “a short walk outdoors” helps learning. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) books within reach (d) a clear desk
26. 26.True or false: “scrolling in bed” hurts learning. (a) True (b) False
27. 27.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) books within reach
28. 28.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
29. 29.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
30. 30.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
31. 31.😴 Meera goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
32. 32.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a dim room (d) TV in view
33. 33.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) a dim room (d) TV in view
34. 34.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 10:15 PM (d) 10:30 PM
35. 35.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
36. 36.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
37. 37.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:30 PM (b) 10:45 PM (c) 11:00 PM (d) 10:15 PM
38. 38.😴 Rohan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
39. 39.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
40. 40.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) phone face-up nearby (d) books within reach

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