Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 602 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
2. 2.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
3. 3.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) a firm chair (d) on the bed
4. 4.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
5. 5.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
6. 6.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) a dark corner (d) on your bed
7. 7.😴 Ishaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
8. 8.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:45 PM (c) 8:15 PM (d) 7:30 PM
9. 9.Which of these makes a poor study spot? (a) a dim room (b) good light (c) the same spot daily (d) a clear desk
10. 10.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) phone face-up nearby (d) a noisy hallway
11. 11.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
12. 12.True or false: “a full night’s sleep” helps learning. (a) True (b) False
13. 13.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) scrolling in bed (d) gaming till midnight
14. 14.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
15. 15.True or false: “studying all night” helps learning. (a) True (b) False
16. 16.True or false: “a TV on while studying” helps learning. (a) True (b) False
17. 17.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 9:15 PM (d) 8:45 PM
18. 18.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) studying all night (d) a regular bedtime
19. 19.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
20. 20.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) screens off before bed (d) a new bedtime every day
21. 21.Which of these hurts learning? (a) a glass of water (b) a TV on while studying (c) a short walk outdoors (d) a regular bedtime
22. 22.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:00 PM (b) 9:30 PM (c) 10:00 PM (d) 10:30 PM
23. 23.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
24. 24.True or false: “a new bedtime every day” helps learning. (a) True (b) False
25. 25.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a quiet corner (d) a cluttered table
26. 26.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
27. 27.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
28. 28.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
29. 29.Which of these makes a good study spot? (a) TV in view (b) the same spot daily (c) a cluttered table (d) a dim room
30. 30.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
31. 31.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a noisy hallway (d) good light
32. 32.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) TV in view (d) a clear desk
33. 33.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a noisy hallway (d) good light
34. 34.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) the same spot daily (d) a firm chair
35. 35.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
36. 36.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
37. 37.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
38. 38.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
39. 39.Which of these hurts learning? (a) a short walk outdoors (b) scrolling in bed (c) screens off before bed (d) short breaks to stretch
40. 40.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips