Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 603 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “no break for hours” hurts learning. (a) True (b) False
2. 2.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:45 PM (b) 9:15 PM (c) 8:30 PM (d) 10:00 PM
3. 3.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a dim room (d) a quiet corner
4. 4.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) good light (d) a dim room
5. 5.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) screens off before bed (d) scrolling in bed
6. 6.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) gaming till midnight (d) a full night’s sleep
7. 7.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
10. 10.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a clear desk (d) on the bed
11. 11.Which of these makes a good study spot? (a) a firm chair (b) TV in view (c) a cluttered table (d) on the bed
12. 12.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a cluttered table (d) the same spot daily
13. 13.True or false: “short breaks to stretch” helps learning. (a) True (b) False
14. 14.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
15. 15.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) a firm chair (d) a clear desk
16. 16.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) studying all night (d) short breaks to stretch
17. 17.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
18. 18.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
19. 19.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:30 PM (c) 7:15 PM (d) 8:00 PM
20. 20.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) studying all night (d) gaming till midnight
21. 21.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
22. 22.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a regular bedtime (d) a TV on while studying
23. 23.Which of these helps learning? (a) a new bedtime every day (b) a full night’s sleep (c) a TV on while studying (d) studying all night
24. 24.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
25. 25.😴 Aarav goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a cluttered table (d) the same spot daily
27. 27.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a firm chair (d) phone face-up nearby
28. 28.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a firm chair (d) a noisy hallway
29. 29.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) a quiet corner (d) good light
30. 30.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
31. 31.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
32. 32.True or false: “gaming till midnight” helps learning. (a) False (b) True
33. 33.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
34. 34.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
35. 35.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
36. 36.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
37. 37.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) a cluttered table (d) books within reach
38. 38.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) studying all night (d) screens off before bed
39. 39.True or false: “screens off before bed” hurts learning. (a) False (b) True
40. 40.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot

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