Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 604 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
2. 2.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) good light (d) a dim room
3. 3.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a firm chair (d) a noisy hallway
4. 4.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
5. 5.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
6. 6.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 7:45 PM (d) 8:00 PM
7. 7.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) TV in view (d) a firm chair
8. 8.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 8:00 PM (c) 9:00 PM (d) 7:00 PM
9. 9.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a clear desk (d) a noisy hallway
10. 10.🔍 Which is the odd one out? (a) good light (b) a dim room (c) a quiet corner (d) books within reach
11. 11.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a new bedtime every day (d) short breaks to stretch
12. 12.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) short breaks to stretch (d) a TV on while studying
13. 13.True or false: “a TV on while studying” hurts learning. (a) True (b) False
14. 14.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
15. 15.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) screens off before bed (d) gaming till midnight
16. 16.True or false: “a regular bedtime” hurts learning. (a) True (b) False
17. 17.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
18. 18.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
19. 19.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
20. 20.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
21. 21.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) books within reach (d) a noisy hallway
22. 22.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
23. 23.True or false: “no break for hours” helps learning. (a) False (b) True
24. 24.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) good light (d) a firm chair
26. 26.True or false: “a new bedtime every day” helps learning. (a) True (b) False
27. 27.Which of these helps learning? (a) a glass of water (b) a new bedtime every day (c) scrolling in bed (d) no break for hours
28. 28.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
29. 29.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 8:30 PM (c) 9:30 PM (d) 11:30 PM
30. 30.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:45 PM (b) 7:30 PM (c) 8:00 PM (d) 8:15 PM
31. 31.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) on the bed (d) a dim room
32. 32.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) good light (d) on the bed
33. 33.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
34. 34.True or false: “studying all night” helps learning. (a) False (b) True
35. 35.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) studying all night (d) a regular bedtime
36. 36.Which of these hurts learning? (a) screens off before bed (b) no break for hours (c) a regular bedtime (d) a glass of water
37. 37.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:30 PM (b) 9:00 PM (c) 8:15 PM (d) 6:45 PM
38. 38.😴 Ishaan goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
39. 39.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) a noisy hallway (d) books within reach
40. 40.🔍 Which is the odd one out? (a) a quiet corner (b) a cluttered table (c) a clear desk (d) books within reach

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