Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 605 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) scrolling in bed (b) screens off before bed (c) short breaks to stretch (d) a full night’s sleep
2. 2.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) a noisy hallway (d) phone face-up nearby
3. 3.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
4. 4.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) good light (d) the same spot daily
5. 5.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
6. 6.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) books within reach (d) a noisy hallway
7. 7.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
8. 8.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
9. 9.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
10. 10.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
11. 11.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
12. 12.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:15 PM (b) 10:45 PM (c) 10:15 PM (d) 9:45 PM
13. 13.True or false: “screens off before bed” hurts learning. (a) False (b) True
14. 14.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a dim room (d) a firm chair
15. 15.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) on the bed (d) phone face-up nearby
16. 16.😴 Ishaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
17. 17.😴 Vihaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
18. 18.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
19. 19.😴 Saanvi goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
20. 20.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) scrolling in bed (d) a full night’s sleep
21. 21.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
22. 22.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) the same spot daily (d) TV in view
23. 23.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
24. 24.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
25. 25.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) phone face-up nearby (d) a quiet corner
26. 26.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a dim room (d) a firm chair
27. 27.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a new bedtime every day (d) screens off before bed
28. 28.True or false: “short breaks to stretch” helps learning. (a) True (b) False
29. 29.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
30. 30.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
31. 31.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) a short walk outdoors (d) a new bedtime every day
32. 32.True or false: “a glass of water” helps learning. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) phone face-up nearby (d) a quiet corner
34. 34.True or false: “a short walk outdoors” helps learning. (a) False (b) True
35. 35.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) the same spot daily (d) good light
36. 36.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a dim room (d) TV in view
37. 37.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) a dim room (d) on the bed
38. 38.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a noisy hallway (d) a quiet corner
39. 39.😴 Kabir goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:45 PM (b) 9:00 PM (c) 9:30 PM (d) 9:15 PM

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