Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 607 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) the same spot daily (d) phone face-up nearby
2. 2.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
3. 3.😴 Saanvi goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
4. 4.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a firm chair (d) on the bed
5. 5.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
7. 7.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 8:00 PM (d) 9:00 PM
8. 8.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 8:30 PM (d) 9:00 PM
9. 9.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
10. 10.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
11. 11.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:00 PM (b) 11:15 PM (c) 9:45 PM (d) 10:30 PM
12. 12.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) study till 3 AM (d) game till late
13. 13.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
14. 14.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
15. 15.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) studying all night (d) short breaks to stretch
16. 16.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) scrolling in bed (d) short breaks to stretch
17. 17.True or false: “gaming till midnight” hurts learning. (a) False (b) True
18. 18.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) no break for hours (d) screens off before bed
19. 19.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
20. 20.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
21. 21.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 7:45 PM (d) 8:15 PM
22. 22.True or false: “scrolling in bed” hurts learning. (a) False (b) True
23. 23.😴 Diya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.True or false: “no break for hours” hurts learning. (a) False (b) True
25. 25.😴 Kabir goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
26. 26.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
27. 27.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) good light (d) phone face-up nearby
28. 28.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a cluttered table (d) a firm chair
29. 29.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 8:15 PM (d) 8:45 PM
30. 30.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a dim room (d) a quiet corner
31. 31.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
32. 32.😴 Saanvi goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
33. 33.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
34. 34.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) TV in view (d) a cluttered table
35. 35.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) a TV on while studying (d) no break for hours
36. 36.😴 Kabir goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.True or false: “gaming till midnight” helps learning. (a) True (b) False
38. 38.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
39. 39.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:15 PM (b) 11:15 PM (c) 10:15 PM (d) 9:15 PM
40. 40.True or false: “a TV on while studying” helps learning. (a) True (b) False

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips