Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 608 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
2. 2.Which of these makes a poor study spot? (a) a cluttered table (b) a firm chair (c) good light (d) the same spot daily
3. 3.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) good light (d) books within reach
4. 4.😴 Vihaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
5. 5.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
6. 6.True or false: “a TV on while studying” hurts learning. (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) TV in view (d) books within reach
8. 8.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
9. 9.True or false: “a full night’s sleep” helps learning. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) a dim room (d) the same spot daily
11. 11.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 8:30 PM (d) 9:00 PM
12. 12.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) waste all your time (d) are not allowed
13. 13.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) a clear desk (d) books within reach
14. 14.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:30 PM (c) 9:15 PM (d) 9:45 PM
15. 15.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
16. 16.Which of these makes a poor study spot? (a) a firm chair (b) phone face-up nearby (c) the same spot daily (d) books within reach
17. 17.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a clear desk (d) phone face-up nearby
18. 18.Which of these helps learning? (a) screens off before bed (b) scrolling in bed (c) no break for hours (d) a new bedtime every day
19. 19.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 7:30 PM (c) 8:30 PM (d) 9:30 PM
20. 20.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
21. 21.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
22. 22.😴 Tara goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
23. 23.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) no break for hours (d) short breaks to stretch
24. 24.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
25. 25.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) good light (d) TV in view
26. 26.True or false: “gaming till midnight” helps learning. (a) False (b) True
27. 27.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
28. 28.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a noisy hallway (d) the same spot daily
29. 29.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) a new bedtime every day (d) no break for hours
30. 30.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) a short walk outdoors (d) no break for hours
31. 31.True or false: “a regular bedtime” helps learning. (a) False (b) True
32. 32.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:15 PM (b) 9:00 PM (c) 9:30 PM (d) 9:45 PM
33. 33.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
34. 34.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a quiet corner (d) a dim room
35. 35.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
36. 36.😴 Aarav goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a quiet corner (d) phone face-up nearby
38. 38.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a dim room (d) a noisy hallway
39. 39.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) on the bed (d) a quiet corner
40. 40.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning

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