Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 609 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a regular bedtime (b) studying all night (c) a glass of water (d) screens off before bed
2. 2.😴 Ishaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
3. 3.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
4. 4.😴 Meera goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
5. 5.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) a firm chair (d) books within reach
6. 6.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a clear desk (d) phone face-up nearby
7. 7.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a noisy hallway (d) a clear desk
8. 8.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
9. 9.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
10. 10.😴 Arjun goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
11. 11.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) books within reach (d) a dim room
12. 12.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) on the bed (d) the same spot daily
13. 13.😴 Rohan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
14. 14.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) good light (d) a firm chair
15. 15.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
16. 16.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
17. 17.True or false: “a regular bedtime” helps learning. (a) False (b) True
18. 18.Which of these helps learning? (a) a new bedtime every day (b) a short walk outdoors (c) studying all night (d) scrolling in bed
19. 19.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) a noisy hallway (d) a cluttered table
20. 20.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a noisy hallway (d) phone face-up nearby
21. 21.😴 Vihaan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
22. 22.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:15 PM (b) 8:00 PM (c) 6:30 PM (d) 8:45 PM
23. 23.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
24. 24.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
25. 25.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:00 PM (b) 7:30 PM (c) 8:00 PM (d) 8:30 PM
26. 26.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
27. 27.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
28. 28.True or false: “gaming till midnight” helps learning. (a) True (b) False
29. 29.Which of these makes a poor study spot? (a) a quiet corner (b) TV in view (c) a clear desk (d) good light
30. 30.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
31. 31.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) short breaks to stretch (d) a new bedtime every day
32. 32.True or false: “no break for hours” hurts learning. (a) False (b) True
33. 33.😴 Rohan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
34. 34.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 7:30 PM (c) 8:30 PM (d) 10:30 PM
35. 35.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) a quiet corner (d) a clear desk
36. 36.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 10:15 PM (d) 10:45 PM
37. 37.True or false: “a new bedtime every day” helps learning. (a) False (b) True
38. 38.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
39. 39.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
40. 40.😴 Kabir goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?

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