Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 610 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) studying all night (b) no break for hours (c) screens off before bed (d) a TV on while studying
2. 2.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
3. 3.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
4. 4.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 8:30 PM (d) 8:15 PM
5. 5.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) no break for hours (d) a new bedtime every day
6. 6.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) good light (d) a noisy hallway
7. 7.😴 Rohan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) good light (d) a dim room
9. 9.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) phone face-up nearby (d) a firm chair
10. 10.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
11. 11.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
12. 12.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) a full night’s sleep (d) scrolling in bed
13. 13.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
14. 14.True or false: “a glass of water” helps learning. (a) True (b) False
15. 15.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) a dim room (d) phone face-up nearby
16. 16.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
17. 17.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
18. 18.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
19. 19.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
20. 20.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
21. 21.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 8:45 PM (d) 9:45 PM
22. 22.Which of these makes a poor study spot? (a) good light (b) books within reach (c) on the bed (d) a clear desk
23. 23.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) studying all night (d) a new bedtime every day
24. 24.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) the same spot daily (d) a firm chair
25. 25.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:45 PM (b) 9:30 PM (c) 10:15 PM (d) 10:00 PM
26. 26.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
27. 27.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) short breaks to stretch (d) studying all night
28. 28.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 8:45 PM (c) 9:15 PM (d) 9:00 PM
29. 29.True or false: “scrolling in bed” hurts learning. (a) True (b) False
30. 30.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
31. 31.Which of these makes a poor study spot? (a) the same spot daily (b) a dim room (c) a clear desk (d) good light
32. 32.True or false: “no break for hours” helps learning. (a) True (b) False
33. 33.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
34. 34.True or false: “a short walk outdoors” helps learning. (a) True (b) False
35. 35.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
36. 36.Which of these hurts learning? (a) gaming till midnight (b) short breaks to stretch (c) a short walk outdoors (d) screens off before bed
37. 37.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
38. 38.True or false: “a TV on while studying” hurts learning. (a) True (b) False
39. 39.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 10:00 PM (d) 10:15 PM
40. 40.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) phone face-up nearby (d) the same spot daily

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